Thursday, December 13, 2012

this day sucked

2:00 max effort
1:00 rest
1:00 max effort
:30 rest
:30 max effort
2:00 rest/transition

mackey
thrusters: 39-18-9 = 66
burpees: 41-22-11 = 74
pullups: 48-20-13 = 81

tony
thrusters: 30-25-15 = 65
burpees: 25-20-10 = 55

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