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Sunday, October 5, 2014
sunday before vacation!
4 mile run
29:00
around the neighborhood
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thursday ride
CF7 wod with joey
tues
two rest days?
thrusters
overtime $$
wednesday morning
crunchy's #1
partner workout
thursday
back to work...
rope training day 2
another 4 miler
riley
sunday before vacation!
saturday before vacation
friday before VACATION
thursday roadie
wednesday
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