Wednesday, July 28, 2010

15 min wod

5 min max calorie row: 115 (70)
4 min max hspu: 38 (23)
3 min max 135# power clean: 31 (20)
2 min max double unders: 125 (22)
1 min max box jumps: 29 (19)
total: 338 (154)
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