crossfit regionals 2012

team wod #1 Teams of 4 (2 Men, 2 Women) For time: 20 Partner deadlifts (455 lbs) 20 Handstand push-ups 20 Partner deadlifts (315 lbs) 20 Handstand push-ups 20 Handstand push-ups 20 Partner deadlifts (455 lbs) 20 Handstand push-ups 20 Partner deadlifts (315 lbs) CROSSFIT SEVEN: 8:23 ryan, mackey, summer, karli mackey: michael (3rds, 800m run, 50 situps, 50 back ext) 18:44