Tuesday, February 12, 2013

painful

for time?
front squat 205#
box jumps 30"
kbell swings 53#
wallball 20#

rep count:
fs-bj-kb-wb
20-30-40-50
10-20-30-40
00-10-20-30
00-00-10-20
00-00-00-10

25:52
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