Sunday, October 6, 2013

sunday...

Amrap4: ohs 75#
Rest 1 minute
Amrap4: wallball 20#
Rest 1 minute
Amrap4: burpees
Rest 1 minute
Amrap4: kbell swing 53#
Rest 1 minute
Amrap4: thruster 75#

Mackey 71-75-61-74-44= 325
Clint 50-62-60-58-30= 260
Tony G. 62-70-51-70-37= 290
Gerard 31-64-40-62-19= 216
Skyler 52-58-40-50-25= 225

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