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Wednesday, August 10, 2016
At home
For time:
10x. 1 legless rope 10'/ 5 pushups
5x. 1 legless rope 10' / 10 push-ups
2x. 1 legless rope / 25 push-ups
1x. 1 legless rope / 50 push-ups
11:48
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Cooper Clinic day three
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