Tuesday, February 14, 2012

11.1 & 11.2

2011 crossfit games'
11.1
amrap 10
30 double unders
15 power snatch 75#
7 rounds

11.2
amrap 15
9 deadlifts 155#
12 pushups hand release
15 box jumps 24"
8 rounds + 9 reps

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