Sunday, February 17, 2013

in between naps

2 reps per minute for 10 minutes @ 135#

amrap12
50 air squats
30 pushups
15 pullups

4 rounds plus 58 reps
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1 comment:

  1. mackeyFebruary 18, 2013 at 6:42 AM

    Deadlift/power clean/front squat/push press/push jerk

    ReplyDelete

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