Tuesday, February 11, 2014

2/11/14

4 rounds not for time:
100 row pulls (1000m?)
25 ring dips
25 kbell 53#


partner wod, every minute, alternate work until completed:
100 deadlifts
80 hang power cleans
60 front squats
40 push jerks
20 thrusters

crunchy/mackey @ 135# ... 21:25
felix/clark @ 95# ... 17:20

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