10k
47:54
7:40 avg
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2014
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February
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- zero drop run
- pft work
- CFT
- cowtown half marathon
- cowtown 10k
- two days before cowtown half...
- 3 days before cowtown...
- early morning...
- 2nd day of tournament
- hockey tournament
- cindy sandwich
- after work
- 2/11/14
- cold monday
- run from gama's house.
- marguerita
- overhead
- Testing new shoes
- Wod with Joey and kids
- Mile repeats
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February
(20)
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