Thursday, April 16, 2015

deadlifts

deadlift: total weight moved

5 rounds of  :15 work/ :45 rest
225#
5 rounds of  :15 work/ :45 rest
275#
5 rounds of  :15 work/ :45 rest
315#

mackey:  29,285#
crunchy: 28,905#

No comments:

Post a Comment