Thursday, October 29, 2009

Five rounds for time of
15 135 squat clean
30 push ups
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3 comments:

  1. Tony G.October 29, 2009 at 4:06 PM

    Did this wod yesterday 21:25. Yes it is a previous CF7 wod.

    ReplyDelete
  2. mackeyOctober 29, 2009 at 4:08 PM

    took you forever to finish it.

    ReplyDelete
  3. mackeyOctober 29, 2009 at 8:59 PM

    my time? oh it was 6:50 for 2000m row. what's yours?

    ReplyDelete

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