Tuesday, December 1, 2009

wednesday wodding and EMT exams!

EMT exam:
for time: patient assessment


endurance
10 rounds of:
:60 on/:30 rest

after the last minute of rest, begin the 10 minute row/run.
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3 comments:

  1. mackeyDecember 2, 2009 at 6:36 AM

    :60 on/:30 off c2 rower:
    311m
    295m
    292m
    292m
    300m
    290m
    296m
    291m
    295m
    291m
    total: 2951m
    10 min TT row: 2736m

    ReplyDelete
  2. mackeyDecember 2, 2009 at 6:36 AM

    good luck on your final EMT practicals exam!! you know who you are :)

    ReplyDelete
  3. Jo-TasticDecember 4, 2009 at 7:42 PM

    Thanks my pretty. I couldn't have gotten through this without you!!

    ReplyDelete

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