Tuesday, December 1, 2009

wednesday wodding and EMT exams!

EMT exam:
for time: patient assessment


endurance
10 rounds of:
:60 on/:30 rest

after the last minute of rest, begin the 10 minute row/run.

3 comments:

  1. :60 on/:30 off c2 rower:
    311m
    295m
    292m
    292m
    300m
    290m
    296m
    291m
    295m
    291m
    total: 2951m
    10 min TT row: 2736m

    ReplyDelete
  2. good luck on your final EMT practicals exam!! you know who you are :)

    ReplyDelete
  3. Thanks my pretty. I couldn't have gotten through this without you!!

    ReplyDelete