1000m row
50 thrusters 45#
30 pullups
7:29
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May
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- amrap monday, heavy back squats...
- saturday....
- 3fer...
- jackie
- rope climb/karen
- deads & annie
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- first day alone with my son....
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- enduro/ metcon
- shoulder press/ back squat...sunday
- long wod
- 7 minute wod
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- barbara
- first day back to work after AX!
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May
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