row 5k
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2010
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May
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- sunday cf games
- saturday
- thursday, core
- fran!!!
- amrap monday, heavy back squats...
- saturday....
- 3fer...
- jackie
- rope climb/karen
- deads & annie
- eva / king kong
- first day alone with my son....
- family wod time
- mu,pc, run
- enduro/ metcon
- shoulder press/ back squat...sunday
- long wod
- 7 minute wod
- wodnesday
- barbara
- first day back to work after AX!
- rowing
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May
(22)
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