Friday, April 1, 2011

crossfit games 11.2 wod

Complete as many rounds and reps as possible in 15 minutes of:
155 pound Deadlift, 9 reps
12 Push-ups
15 Box jumps, 24" box

mackey: 417 (11 +9dl, 12 pu)
dusty: 434 (12 + 2dl)
felix: 288 (8)

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