6 rounds of max reps for 1 minute of each movement:
air squats- 41-46-41-47-44-44
situps- 38-36-35-38-38-39
pushups- 23-33-31-31-31-35
supermans- 50-59-63-56-56-57
total:
squats 263
situps 224
pushups 184
supermans 341
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