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Saturday, May 7, 2011
big cedar wilderness trail
14 miles
ouch
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memorial day
overtime
rest day?
crossfit seven
half-ass
for time:
twofer
mtn ath
run to Alsbury Animal Hospital
AMRAP 30 minutes
jerry & grace
sansom park
mondays
7 years
bunked out
thursday
thunderstorms
crossfit seven and front squats
big cedar wilderness trail
sansom park
3 wods for time:
5k
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mackey.herm
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