With a continuous running clock, complete:
Two minutes max rep Wall Balls
Two minutes max rep Burpees
Two minutes max rep Double Unders
800m Run
21 Power Cleans (135 lb./95 lb.)
100 situps
mackey: 54/35/170= 259 ... 15:06
joey: 47/21/250(singles)... 16:21
front squats: 5-5-5-3-5-2-5
135-185-195-205-205-225-205
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