Wednesday, August 29, 2012

2008 CF games' wod

5 rounds for time:
5 deadlifts 275#
10 burpees

josh kercho 4:39
jake horedel 5:35
kyle holis 3:49
brent dike 4:31
crunchy 4:20
mackey 3:07
josh clark 5:35 @ 205#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)