Friday, April 12, 2013

8hrs of 72hrs remaining

EMOM 5: thrusters 115# 5 reps
EMOM 5: thrusters 135# 3 reps
EMOM 5: thrusters 165# 2 reps
EMOM 5: thrusters 185# 1 rep

20 minutes: 55 trusters
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