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Thursday, April 18, 2013
West, TX ... RiP
Ten rounds:
15 deadlifts 135#
15 push-ups
Mackey: 9:49
Tony: 9:34
Five rounds: 1:00 row/1:00 rest
Mackey: 1561m
Tony: 1434m (1346m)
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day #3 hockey
day 2 of hockey tourney
friday ... day 1 of hockey tourney
Quick workout
running
northshore
run some more
West, TX ... RiP
nasty girls
twosday
8hrs of 72hrs remaining
3sum
rest day?
helen
AX's b'day
24 of 48 complete
CF OPEN is over....
13.5
another tuesday
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mackey.herm
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