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Monday, November 11, 2013
box jumps
amrap 20
every minute perform 5 burpees
max box jumps 24"
100 burpees
280 box jumps
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#200
oly and bodyweight
filthy fifty
some stuff and more
run on the river
late night alone...
levi's first b'day
monday pft
two wods.
friday
thursday
river run
box jumps
24 of 48 complete
3 wods
hurry up...
deads and cindy and annie
trinity river run
first wod in two weeks?
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