Saturday, July 18, 2015

3 amraps...

amrap 6
800m run
max rep pullups

amrap 6
800m run
max rep kbell 53#

amrap 6
800m run
max rep double unders


mackey 76-54-186...316
tony 55-47-120...222
crunchy 60-42-102...204
clint 50-50-58...158

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