push jerk
5-5-5 3-3-3 1-1-1
185# 205# 245#
3 rounds for time @ 225#
10 hspu / 5 deadlifts
20 pullups / 5 deadlifts
30 pushups / 5 deadlifts
40 situps / 5 deadlifts
50 squats / 5 deadlifts
20:37
Saturday, November 28, 2015
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