Friday, November 26, 2010

no mas turkey...

"diane"
21-15-9
deadlifts 225#
hspu
6:31

for time @ 45#:
500m row/ 25 thrusters
400m row/ 20 thrusters
300m row/ 15 thrusters
200m row/ 10 thrusters
100m row/ 5 thrusters
9:25

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