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Thursday, May 2, 2013
klepto
4 rounds for time:
27 box jumps 24"
20 burpees
11 squat cleans 145#
mackey: 15:10 PR
tony: 18:52
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i still hurt..
memorial day 2013 murph
jackie!
TT, rest, metcon
wednesday
sansom park mtb
wod..
quick run
quick wod time..
25 minute time limit
military athlete PFT baseline test...
friday?
TT repeats
6 rounds
klepto
boulder park
sansom park
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mackey.herm
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