48 of 48

5 mile 33:32

10 rds:
5 strict pullups
5 pushups hr
6:38

5 rds:
6 tgu 53#
30 situps
21:30

5 rds:
20 deadlifts 135#
20 air squats
20 lunges
10 jumping squats
10 jumping lunges
15:05