amrap 20
18" step ups
9000'
40#
331 reps
amrap 20
18" step ups
open
40#
382 reps
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2014
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July
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- double grace
- sansom park
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- big cedar
- texas firefighter games 2014
- texas firefighter summer games 2014
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- at home... with kids... and little time.
- 5th of july
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