5 mile run 37:00
Grace 155 3:51
Grace 135 3:05
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2014
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August
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- first roadie
- amrap 21 during naptime
- tuesday after shift
- triple 3
- saturday during nap time..
- another friday
- during "naptime"
- wednesday wod time
- ohs and jackie
- quick emom
- fun squat cleans
- overtime at 25s
- thursday...
- Wednesday!
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- sunday funday
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August
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