Tuesday, April 8, 2014

AHS track

death by 10m
17 rounds

amrap 10
medicine ball cleans 20#
kbell swing 53#

1-1, 2-2, 3-3, 4-4, etc

mackey 13 + 19
tony 11 + 7
crunchy 11 + 12
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)