burgener warm up
45#
65#
95#
115#
135#
snatch 135# 155# 165# 175# 185#
Isabel
30 snatches for time 135#
3:23
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August
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- step ups during nap time
- 15.3 +
- friday!!
- after shift.
- i'll run
- rene
- saturday quickly
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- twice at home
- first real mtb of the season
- 3 times...
- snatch
- overtime at 5s
- wod at home
- three wods?
- Levi's first dirt trail ride. Ax's first mtb ride...
- took Ax's training wheels off
- two rounds at home with crunchy
- six... amrap5
- wod at station 4
- sunday on the war wagon
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