FGB filthy 50?
1. pullup
2. pushup
3. sit up
4. air squat
5. push press 75#
6. step ups 35# db
7. slam ball c&j 30#
8. deadlift 135#
9. lunges 30# db
10. calorie row
2:00 max rep of each move 470
rest 5 min
1:00 max rep of each move 240
rest 5 min
2:00 max burpees 36
total score: 746
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