Monday, June 1, 2015

burpee assessment

minute one: 10 burpees
minute two: 12 burpees
minute three: 14 burpees
minute four: 16 burpees
minute five: 18 burpees
minute six: 20 burpees
minute seven: +14
total: 104

continue every minute adding two burpees until failure to complete.

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