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Tuesday, June 30, 2015
after some rest days?
roadie ride 20 miles
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after some rest days?
sandbags
fran intervals
kayak benbrook
4 mile run
strong swift durable
friday morning... and sore
thursday
exchange of time
fun
air force wod @ 95#
twosday
angie x2
saturday at work
roadie ride
sunburn is worse
tuesday sunburn
burpee assessment
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