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Tuesday, August 31, 2010
wod not for time...
21-15-9
TGU 45#
sots press 45#
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wod not for time...
WTF
sunday
roadie & wod
friday
test 3
"Mary" and 14s team wod
roadie and lunges
saturday
friday
thursday
tuesday
tuesday
monday...
all back...
amrap 10
cf7/ CFFB
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